NEWSFLASH - In order to best serve my client's needs during these difficult times, I am offering Technology Assisted Counseling (TAC). This means we can work together either by phone or using video via the internet. I'll guide you through the process!
Today you are one step closer to a new you that feels empowered and on a positive path to growth and well-being.
I approach my work within the framework of Positive Psychology and teach Mental Fitness skills you will use to stay healthy. Positive psychology is the scientific study of optimal functioning. It seeks to identify the strengths and skills that enable individuals and communities to thrive. Positive psychotherapists do not see people as broken, or as having something missing. Rather, they see all people as having the potential to thrive given the right skills, strengths, and social context (Kashdan and Ciarrochi, 2013).
As a wholistic contemplative based therapist, my goal is to help clients heal from trauma, uncover their true potential, and create a life that is worth celebrating. Together, we work to better understand and resolve your current life-challenges and plot a course for your future. 

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For guidance in choosing the right therapist for you, visit the state of CA's website. Please call or email me for a phone
consultation today. Leave a confidential voicemail at 415.356.9809.
