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TransformationStarts With You
Woman Being Free

Services Provided

I work with a wide range of cognitive, emotional and behavioral issues and don’t stop there. We will also look at all the reasons you got to the reason you are coming in for therapy and retool your life to support your well-being. I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth and change they’re striving for. All clients are taught mental fitness skills to help prevent problems from starting.

Some of my specialities are listed below. 

Treatment specializations include:

  • A Mindful Approach to Reducing Depression and Anxiety
  • Couples Counseling
  • Mindful Parenting
  • Mindful Eating
  • Sensori-Motor Trauma Recovery
  • Grief Counseling
  • Work and Career issues
  • Stress Management
  • Women's Issues
  • LifeStyle Change




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Helpful Forms

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